Some of Kia’s favorite resources to help guide you through your journey.


Social Media



Mental Health


Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

Mindfulness


 

Substance Abuse



grief & Loss



Trauma and Violence


books for trauma and violence counseling recovery resources
 
 
 
 

Sexuality & Gender


 
 
the ethical slut
 
 

History


 

Self-Love & Compassion


self love workbook counseling
rock my soul recommended resources for self love and compassion
trauma stewardship book for self-love and compassion resources

LOVE


 

Hope & Justice


 
 
all we can save book about climate crisis resources for hope and justice
 

podcasts & Websites


movement genius resource for mental health from dakia davis